Maple Glazed Chicken Breasts

2 Tbs pure maple syrup
1 Tbs reduced sodium soy sauce
1 Tbs lemon juice
1 clove garlic minced
1 tsp minced ginger
1/4 tsp black pepper
2 boneless skinless chicken breasts

In a large closable plastic bag combine syrup, soy sauce, lemon juice, garlic, ginger, and pepper. Place chicken in bag and turn to coat. Seal the bag and refrigerate for 2 hours. Grill or bake until juices run clear

You can also freeze in the plastic bag(make sure it is a freezer safe bag). just taw and grill or bake at 350 until juices run clear.